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LYT workshop


Glejita Yoga the room of LYT method® movement practice and community.

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Glejita Yoga by Poppy

LYT Method Classes and Community

Welcome to Glejita Yoga by Poppy, where we specialize in LYT method® classes. My mission is to help you develop a sustainable and safe practice to improve your overall health and wellbeing in a safe and supportive enviroment. 

About me

My name is Poppy Glejita Zahn

I'm a native of Indonesia who called Germany home since 2011. Movement has been my lifelong passion, from being a professional Indonesia traditional dancer to cheering in high school and coaching Taekwondo for elementary students.

My yoga journey began in 2002 during a trip to Spain.

I embarked on my yoga teaching path with 200 hours certification in Ashtanga vinyasa yoga in Dublin.

My passion about safe, smart and detailed yoga teaching, have driven me to establish Glejita Yoga community in 2019 and also continuing my education about functional movement and deeper understanding about anatomy from LYT method® which created by a Physical Therapist, Lara Heimann.

n October 2021 I have completed both level 1 and level 2 LYT method® certification. To date, I have accumulated over 800 hours certification.

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Get in Touch

I'd love to hear from you! If you have any questions or would like to schedule a consultation, please don't hesitate to reach out.

Hauptstraße 46

65843 Sulzbach (Taunus)

Thanks for reaching out!

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